Cookie Diet

Published:June 10th, 2011

Dr. Siegal’s Cookie Diet is a program that promises to achieve weight loss while eating the low-fat, high fiber and protein filled cookies that are formulated to suppress appetite. Dr. Siegal has been offering such cookies for more than 30 years and they are distributed as snacks that can help you manage your weight. Every batch is mixed with the proprietary protein formula in Dr. Siegal’s private bakery, near his Miami clinic.

The program involves eating six specially formulated cookies during the day, in addition to one meal at the end of the day. Cookies can be eaten together with other diets, as well.

In April 2011, Dr. Siegal announced a new program called Dr. Siegal’s Plan 10X.

The new cookies contain 60 calories each and they should be eaten every two hours. The cookies are the main difference in the new plan, being all natural, Kosher, vegetarian, but much tastier and offered at a lower price.

Besides, cookies, Dr. Siegal also offers a line of shakes and soups. One shake mix is the equivalent of two cookies. His low-calorie plan promises to help lose up to 15 pounds in just one month. Cookies can be bought online, but also in drug stores or in Dr. Siegal’s retail stores. They come in a variety of flavours, such as banana, chocolate, coconut or strawberry.

However, the Cookie Diet only offers appetite suppressants, and does not contain any fat burning products. By recommending a diet of only 800 calories per day, this diet might not appeal to many dieters.
Celebrities that have embraced his diet include Denise Richards, Jennifer Hudson, Kelly Clarkson and Snooki.

---