Diet Reviews
Top Diets According To You
| Rank | Name | image | Rating | More Info |
|---|---|---|---|---|
 | DASH Diet |  | Read Reviews | |
 | Fit Yummy Mummy Review | | Read Reviews | |
 | Cookie Diet | | Read Reviews | |
 | hCG Diet | | Read Reviews | |
 | Low Fat Diet | | Read Reviews | |
 | Fat Flush Plan | | Read Reviews | |
 | Calorie Counting | | Read Reviews | |
 | Slim Fast | | Read Reviews | |
 | Zone Diet | | Read Reviews | |
 | Rosemary Conley’s Hip And Thigh Diet | | Read Reviews |
Food Combining Diet
The Food Combining diet has been successful in Europe for many years. It is mostly directed towards weight loss, increasing your metabolic rate and facilitating the removal of toxins from the body. A wide variety of foods is allowed but the principles of combining food have to be followed.
[Continue reading: Food Combining Diet]Slimming World Diet
Slimming World is a weight loss program that was founded in 1969 by Margaret Miles Bramwell. Slimming World launched a magazine in 1998, which has become the leading diet magazine in the UK. The program offers group support, meetings, getting active tips and access to the Slimming World magazine. A network of 3000 weight loss experts run and manage over 6000 weight loss classes each week.
[Continue reading: Slimming World Diet]Fat Smash Diet
The Fat Smash Diet is a program that helps people make the necessary changes in their lifestyle and at the same time get rid of the extra weight that can lead to medical complications. Ian K. Smith, MD, used the diet on VH1’s Celebrity Fit Club.
[Continue reading: Fat Smash Diet]South Beach Diet
The South Beach Diet has a lot in common with the Atkins Diet as they are both the products of medical doctors. The cardiologist Arthur Agatston is the author of the South Beach Diet, which is a diet that restricts carbohydrates. You do not have to count calories or limit your portion sizes in a strict way with the South Beach Diet.
[Continue reading: South Beach Diet]Dukan Diet
The Dukan Diet has been created by Pierre Dukan, a French physician, and was designed as a treatment for obese people. It is a high protein and low calorie diet plan with four phases. Protein is the most important type of food in this diet.
[Continue reading: Dukan Diet]GI Diet
The GI Diet concentrates on the Glycemic Index, a way to measure how long it takes the body to digest foods in order to produce glucose. The GI diet incorporates a system of ranking carbohydrate foods according to how much a certain food can raise the blood sugar levels.
[Continue reading: GI Diet]Atkins Diet
The first book that explained what Atkins Diet is was written in 1972 by Dr. Robert Atkins and it was called The New Diet Revolution. Since then, Atkins Diet has become one of the most popular diet plans and in 2010 a revamped program was launched called The New Atkins for a New You.
[Continue reading: Atkins Diet]Mediterranean Diet
Fresh fruits and vegetables, whole grains, olive oil and small amounts of wine are some of the fresh and healthy foods recommended by people who promote the Mediterranean Diet. This diet focuses on portion control and high-quality food.
[Continue reading: Mediterranean Diet]Detox Diets
Detoxification is the removal of toxic substances from the body and detox diets are meant to support detoxification by increasing the elimination from the body, cleansing the colon, enhancing circulation to clear toxins, eliminating foods that are allergenic and providing nutrients to support the liver which is the main organ responsible for detoxification.
[Continue reading: Detox Diets]Weight Watchers
Weight Watchers offers not just a diet, but a healthy way to live so anybody who wishes to lose weight will be able to do it and to keep it off. The Weight Watchers plan offers an integrated approach to weight loss, combining eating smart, adopting healthy habits, and exercising, everything combined with a supportive network.
[Continue reading: Weight Watchers]
